A safe space to explore, heal, and grow.
Compassionate, evidence-based therapy for individuals seeking clarity, connection, and calm — available in-person or online.
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Meet Dr. Serena Blake
With over eight years of experience and more than 500 client sessions, Dr. Serena Blake has helped individuals navigate life’s most challenging moments. Her approach blends science-backed methods like CBT and mindfulness with deep empathy and a down-to-earth style.
Whether you're working through anxiety, relationship struggles, or past trauma, Dr. Blake creates a safe, judgment-free space—online or in-person—where healing and growth are truly possible.
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Years of Experience
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Client Sessions Completed
Services
Anxiety & Stress Management
Learn to manage overwhelming thoughts and daily pressures through cognitive-behavioral techniques, mindfulness, and tailored stress-reduction strategies.
Relationship Counseling
Improve communication, build deeper connection, and resolve conflict whether you're dating, partnered, or married.
Trauma Recovery
Recover from past trauma in a compassionate space using gentle and effective therapies focused on healing and emotional resilience.